Online Life Coaching for Women
Personalized. Outcome based. You control the pace.
Life Coaching Services
You Are Unique
There never will be anyone else exactly like you. Yes, you are one of a kind!
You are trying to grow into the best version of yourself. To live a fulfilling life.
-
But sometimes you do things that you don’t understand.
-
Or you don’t do things the things you want or need to do.
-
You get all excited about starting something new but never finish.
-
You are working on several different things. But don’t have the energy to complete them.
Somedays we can be our own worst enemy.
You know you want to gain more control of your life, but how?
Becoming You
It begins with learning about you.
Explore you and create your ideal life through 1:1 online life coaching. Gain an understanding of who you are, what makes you tick, and where you belong. Take control of your life, have more energy, and enjoy life.
Life Coaching Package
Life coaching is for you if you want to gain clarity, overcome an obstacle, or attain a goal.
As your coach, I will work with you to identify your desired outcome, hold you accountable, and provide encouragement throughout your journey to becoming a better version of yourself.
​
​
Life Coaching: How It Works
​
Your coaching begins with a 45-minute alignment session to check for compatibility and to discuss your desired outcome. This session is free, and you are under no obligation to sign-up.
​
​
​
All my coaching is grounded in my proprietary, 3-phase "EAB Methodology" -- Explore, Aspire, and Become.​
​
During the Explore phase, we look into how your past has influenced where and who you are. We'll review your key decisions, successes, ambitions, and interests. We take a deep dive into your values, identity, and motivation.
​
In the Aspire phase, we discuss who you want to be and what you want out of life. We'll review your dreams and goals and assess if you are living in alignment with your values. In this phase, we identify the vision of your future life.
​
Finally, in the Become phase, we identify goals to close the gap between your current and future self. We chunk the goals into manageable pieces and create action plans with achievable milestones to carry us from session to session.
​
All sessions are online, personalized, and outcome-based. You control the pace of the sessions.
​
​
​
​
​
Who This Is Not For
​
Please do not sign up if you
-
want the work done for you
-
are not ready to take action
-
do not have the time or energy to commit
-
are unwilling to put in the work